Golf Fitness and The Golf Swing

Let’s face it… you’re not reading this for its entertainment value – you want to improve your golf game and the quicker it shows you how to do that, the better. 

With that in mind, you don’t have to read every page for the exercise routines in Section 2 to work.  However, I’d strongly recommend that you do read Section 1 from start to finish.  Here’s why… 

1. It can be read in one 15-minute sitting (less than half the time of a typical session at the practice range). 

2. You’ll appreciate just how much a proper fitness plan can benefit your golf and your life (and you’ll read about scientific studies that prove it).  As a result, you’ll be much more motivated to actually follow the plans in Section 2… and that means you’ll get the results you desire. 
Section 2

3.  This information is  as short and as concise as possible, without compromising its ability to help you play the best golf you can.