Does Your Golf Swing Match Your Physical Abilities?

We All want to hit THE GOLF BALL a Long Way-----however you will be over estimating your ability to do so----would it not  be better to more accurate than hitting the ball a long way of the tee and landing it in the trees or out of bounds?

Simplify Your Golf Swing

Does simplifying your golf swing make sense for the average golfer? The simple answer is yes. This is because the average golfer does not have the time needed to spend on the driving range practising. They usually don't have the money to spend on a quality teaching pro for to help them improve their swing mechanics. So why not find a way to simplifying your swing and avoid the endless practice on the driving range.

If you think about it most great golfers spent a lot of time on the driving range getting to the level they were at or are now. Plus they needed the guidance of qualified teacher. This is not practical for the average golfer. Even if you received some great golf swing tips from a golf instructor you still have to practice this on the driving range. If you don't practice these new concepts before you hit the golf course you will only be making the thought process during your golf swing more complicated. This is a recipe for disaster. You will end up turning your round of golf into just another outing at the driving range.

So maybe it would be more beneficial to make a few simple adjustments to your swing before play your round of golf. These adjustments could be accomplished right on the golf course. Just slowing the tempo of your swing would actually help you drive the ball straighter and keep it in the fairway on a more consistent basis. Just concentrate on using a simple golf swing first and don't worry about your score. Keep the swing simple and sooner than later you will see some positive results.

Best Regards

Golf Fitness Section 2

 Choosing The Right Plan For You 

6 Weeks to Golf Fitness has 3 levels of the golf fitness plan: 

•  Beginner level 

•  Intermediate level 

•  Advanced level 

Most golfers have neither the time nor the inclination to devote hours a week to a highly structured fitness plan with dozens of different exercises.  
They want something that is practical and flexible enough to fit around their lifestyle and work commitments. 

Unfortunately, exercise is often made excessively complicated by over-zealous Fitness Professionals.  In reality however, there are just a few core principles that you need to follow in order to receive all the benefits we’ve talked about so far. 


The golf fitness routines in this manual are based on proven science.  They have been designed so that they give you the most rewards for the least amount of of your time. 

There are no set rules for classing yourself as a beginner, intermediate or advanced. Here are the rule of thumb guidelines: Click Here to learn more.

• If you have never followed a formal exercise plan or haven’t for a long time, then opt for the beginner level. 

• If you do some low intensity exercise (such as jogging or swimming) once or twice a week, it’s still best to start at the beginner level because some of the exercises will be quite new to your body.  If you find the first session far too easy, try the intermediate level. 
• If you play a vigorous sport (such as competitive tennis or basketball) or exercise regularly 3 or more times per week then start at the intermediate level.  
• You should only start at the advanced level if you consider yourself to be very fit and have a recent history of strength and flexibility training

Golf Fitness and The Golf Swing

Let’s face it… you’re not reading this for its entertainment value – you want to improve your golf game and the quicker it shows you how to do that, the better. 

With that in mind, you don’t have to read every page for the exercise routines in Section 2 to work.  However, I’d strongly recommend that you do read Section 1 from start to finish.  Here’s why… 

1. It can be read in one 15-minute sitting (less than half the time of a typical session at the practice range). 

2. You’ll appreciate just how much a proper fitness plan can benefit your golf and your life (and you’ll read about scientific studies that prove it).  As a result, you’ll be much more motivated to actually follow the plans in Section 2… and that means you’ll get the results you desire. 
Section 2

3.  This information is  as short and as concise as possible, without compromising its ability to help you play the best golf you can.

Improve Your Golf Swing Today and Lower Your Score

Golf is a very unique game. It uses a ball, but unlike basketball or baseball, it is not played on a standardized playing area. This helps to make it one the most challenging sports of all.

The game of golf is played on a golf course not a basketball court or ice rink. You will be required to walk for at least three hours, often up and down hills

 Each golf course is different in design. The course is divided into eighteen sections. Each section is called a hole. The various holes are different in length. Each hole is rated as one of three types of par. The three pars are, par three, par four and par five. The higher the par, the longer the hole. The trick is to hole out in the least amount of shots. If you use in five shots on par five hole, that is considered par. Achieving par or less on any hole is considered to be a good score. Reaching the hole in the fewest shots is the main goal in golf. Finishing a round of golf in the fewest shots is how you win a round of golf.
You Will Need to Be FIT TO PLAY your best round of GOLF

The golfer uses a set of golf clubs to play the game. Each club is different and designed for different types of shots. The main difference between the clubs is how long you can the ball with them and how high the ball goes into the are. Each club has a different pitch with regards to its club face. This the main factor in determining how high and far the golf ball will go.

Golf is a difficult game to master. Having a golf pro to teach you the basic skills is crucial. The golf pro will give you the basics so you can have correct golf swing mechanics. Learning the correct swing mechanics is key to having any sort of success in the sport of golf. There are many guides that have been published over the years that will also help you learn the game of golf and learn the proper golf swing mechanics. Getting the mechanics of your golf swing right the first time, will help you avoid frustration, and start on the right path to becoming a good golfer.

6 Weeks To Golf Fitness is suitable for players of ALL ages and handicaps…

You won’t have to become a fitness fanatic or spend hours at a gym to benefit from Phil’s fitness programs.

You’ll get noticeable and significant results in 2-3, 20-minute sessions per week over 6 weeks. It fits around busy lifestyles.

You can perform the exercises from the comfort of your own home, with minimal and very inexpensive equipment readily available.

It’s based on proven, empirical scientific research. It works!

GOLF SWING MECHANICS AND THE SAND TRAP

The sand trap is a part of the golf course you want to avoid. However if you land your golf ball in one, all is not lost. Using proper golf swing mechanics will help you to deal with such hazards. In some cases you actually might be better off landing in a sand trap rather than landing in the apron of a green or the rough adjacent to the fairway.

There are number of things to consider if you land in a sand trap.

 One basic rule you must always follow, is that you cannot touch the sand before you make contact with the ball. Doing this will invoke a penalty in the way of an extra stoke added to your score. Also, when you get in the sand beside your ball, make sure that you hover your club above the ball. Aim the open face of your club at your target. Stand with your feet together and place your feet so that the ball is lined up between your toes. Implementing these things will help you execute a good shot out of the sand trap.

Not all traps are created equal.

 Some are placed around the green, while others are located in the fairway. The sand traps located around the green tend to be deeper, with a steep lip. Fairway bunker are generally shallow, giving the golfer a chance to reach the green in regulation. However the more challenging golf courses might not follow these design rules making certain shots nearly impossible.

Learning proper golf swing mechanics will help you make the various type of shots you will need to execute, to score well on any golf course.